• It’s official – dancing really is the best medicine!

    It’s official – dancing really is the best medicine, with Brits claiming it makes them feel happier and less stressed. A study of 2,000 adults found eight in 10 feel a boogie boosts their mood, with three quarters feeling ‘happy’ after shimmying around their home. For seven in 10, dancing helps to relieve their stress

  • Strictly 2016

    So I was one of the 9 “Celebrities” asked to take part in the 2016 Strictly event at Easterbrook Hall. It’s hard to believe it was almost 5 months of training for what was just totalling 12 minutes on the dance floor. I still have no idea what to say when people ask what type

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